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Childbirth Classes

Join us for a free VIRTUAL childbirth class to help you become better prepared for your hospital experience. Our one session childbirth class will help expectant couples to be better prepared for their hospital experience.

Session includes:

• A review of labor and birth, including all hospital procedures
• Tips for comfortable labor, including use of yoga positions and
other relaxation techniques
• How to feed and care for your newborn

The instructor, Stephanie Sosnowski, is a Certified Childbirth Educator with ICEA (International Childbirth Education Association) and is also a Board Certified Lactation Consultant (IBCLC) and has been teaching perinatal health since 1990.

This class is led by the Maternal-Infant Services Network Inc.

How to Register

There is no charge for this class, but pre-registration is required. Class size is limited, so please register early.  Please visit our EventBrite event page to register.

Childbirth Classes are offered by Maternal Infant Services Network of Orange, Sullivan and Ulster Counties, Inc. regardless of where you plan to deliver. It is recommended that women attend the class two months before their due date.

Text or call Stephanie Sosnowski at or 845-325-3382.

Childbirth Class Meeting Schedule

View all Support Groups

Garnet Health Medical Center – Catskills offers a number of support groups and community classes on various topics. Information on each group including location and schedule can be found, here.

View all Support Groups